Peanut Butter Protein Spread “skinny spread”

1 – 8 oz Fat free plain cream cheese, softened

1 scoop protein

1 Tbsp + 1 tsp sugar free-fat free

Instant Vanilla pudding mix, dry

3 Tbsp almond milk
In a large mixing bowl cream together cream cheese, protein & dry pudding mix until smooth. Add almond milk at low speed until mixed together then high speed for 1 minute. Scrap the sides and mix on high for another 1 minute. Refrigerate. Makes about 16 Tablespoons

Macros- 1 TBSP = Calories 47

1.1 Fat 4.5 Carbs 4.3 Protein